If you’re on a hair growth journey, listen up—because this froyo bowl is about to become your new obsession!
I’ve been on a mission to grow my curls longer, stronger, and healthier, and I know firsthand that what you eat plays a HUGE role in hair growth. You can apply the best products in the world, but if your body isn’t getting the right nutrients, your hair won’t thrive.
That’s why this Berry Bliss Froyo Bowl has me in a chokehold! It’s high-protein, loaded with collagen, packed with antioxidants, and best of all—it tastes like straight-up dessert while feeding your curls from the inside out.
And trust me, this is not your average smoothie bowl. This one is built for healthy hair, glowing skin, and strong nails, all while keeping you full, satisfied, and energized.
Ready to dig in? Let’s get into it!
Berry Bliss Froyo Bowl (For Strong, Healthy Curls!)
This isn’t just a snack—it’s a hair-loving, nutrient-dense meal that supports faster growth, stronger strands, and better scalp health.
✔ Protein & Collagen – Builds strong, resilient hair and prevents breakage.
✔ Antioxidants from Berries – Protects against free radicals and promotes scalp health.
✔ Healthy Fats – Keeps curls hydrated, bouncy, and frizz-free.
✔ Biotin & Vitamins – Supports thicker, longer hair growth.
Ingredients:
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1 cup frozen mixed berries (blueberries, blackberries, strawberries) – Rich in vitamin C to boost collagen production!
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½ cup sugar-free vanilla Greek yogurt – Loaded with protein for stronger strands.
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¼ cup cottage cheese – A secret weapon for extra protein and hair-loving nutrients!
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1 scoop vanilla protein powder – Protein = less breakage, more length.
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1 tbsp collagen powder – Game-changer for hair elasticity and thickness!
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1 tbsp sugar-free cheesecake jello pudding mix (optional, but trust me, it’s a vibe!)
Toppings (Customize to Your Hair Goals!):
✔ Sliced bananas – Biotin boost for faster growth
✔ Fresh berries – Vitamin C for strong, shiny hair
✔ Granola – Crunchy, fiber-packed goodness
✔ Nut butter – Healthy fats to keep curls soft and hydrated
✔ 1 tbsp flaxseeds – Omega-3s and vitamin E for scalp health and shine
✔ Dark chocolate chips – Because we love a sweet treat!
How to Make It:
1️⃣ Blend everything until smooth and creamy.
2️⃣ Freeze for 5-10 minutes to thicken up (this step is key!).
3️⃣ Top with your favorites and enjoy!
✨ Pro Tip: Make a batch and store it in the freezer for a quick, healthy breakfast all week long!
Want to Switch It Up? Customize Your Bowl!
One of the best things about this froyo bowl is that you can customize it based on your hair goals:
🌿 For Hydration & Shine: Add coconut milk and chia seeds.
🌿 For Thickness & Volume: Blend in half an avocado and hempseeds.
🌿 For Faster Growth: Sprinkle on pumpkin seeds for an extra zinc boost.
🌿 For Scalp Health: Blend in a handful of spinach for iron and folate.
Make it your own! No matter how you mix it up, your hair (and taste buds) will thank you.
Feed Your Curls Inside & Out!
While eating nutrient-rich foods is crucial for hair growth, your curls also need topical hydration to thrive.
That’s why I pair my hair growth diet with Tree Naturals Hair Milk—the ultimate daily leave-in for soft, nourished curls.
✔ Lightweight, deeply moisturizing – perfect for all curl types.
✔ Packed with natural, hair-loving nutrients to strengthen and soften strands.
✔ Daily hydration to prevent dryness, breakage, and frizz.
Your curls will literally drink this up!
🔥 Grab your bottle here → Get Your Hair Milk
The Ultimate Hair Growth Hack = Nutrition + Hydration!
If you’re serious about growing your curls, it’s time to nourish them from the inside out. This froyo bowl + Tree Naturals Hair Milk = the ultimate hair growth combo!
Have you tried a smoothie bowl for hair growth? Let me know how you’re customizing yours in the comments!
📌 Save this post for later & share it with a curlfriend!
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